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Our Services
Courses
Discover the Alexander Technique with our courses, designed to meet your individual needs. Our curriculum is flexible, allowing you to learn at your own pace and focus on what matters most to you. We're committed to providing a high-quality learning experience, guiding you confidently towards your personal goals.
Workshops
Our workshops cover a wide array of topics to suit different interests and needs. From introductory sessions to specific focuses like breathing techniques, posture improvement, and walking exercises, there's something for everyone. We also host guest lectures, offering fresh perspectives and insights into various aspects of the Alexander Technique.
Special Collaborations
Explore our unique collaborations that blend the Alexander Technique with self-care practices. We offer sessions combining traditional Japanese Seitai — a holistic approach involving manipulation therapy, osteopathy, massage, and chiropractic techniques — along with yoga. These collaborations are designed to enhance your overall well-being and body awareness.
Instructor
Akiko Tsuchiya
AmSAT(American Society for the Alexander Technique) certified teacher, Akiko Tsuchiya, graduated Berklee College of Music as a Vocalist and started training at the Alexander Technique Training Center in Newton, MA under Ruth Kilroy and Rivka Cohen. Since becoming a certified teacher in 2008, she has been hosting workshops and private instructions to students, children and adults, with a variety of backgrounds: musicians, athletes, doctors, office workers, homemakers as well as pregnant women. The focus and intention of Akiko's work is to reduce chronic pain, muscle tension, ongoing daily stress and to activate proper whole body engagement.
